Are you a business owner? Do your staff spend most of their time sitting? If yes, then you NEED to hear this!
“SITTING DISEASE”: it’s what we (and others) are calling the negative impact that being immobile for extended periods is having on society at large. Most of us know this. But what most of us do NOT know is that even if you workout every day for an hour – if you sit the rest of the time – that “working out” won’t reverse the affects of the sitting as much as you might think (or hope) it does.
As business owners, it’s also important to realize that this is making your employees less productive and more prone to injury, and consequently, more likely to take time off.
In our workshop called “SITTING DISEASE: Why You MUST Change The Way You Work”, Dr. Chris Raynor – orthopaedic surgeon, sports medicine specialist – delivers the scientific facts on this new age phenomenon, and gives people – in this case those in the workplace – the tools they need to live healthier, more mobile, more productive lives.
1 hour – $400+HST
1 and 1/2 hours – $550+HST
2 hours – $700+HST
The sessions include a lecture (which typically lasts around 45 min and is a power point presentation with medical/scientific data and background) and an active component (whatever time is left is devoted to teaching simple movements appropriate for any workplace).
You may also be interested in our WORKPLACE MOBILITY GUIDE, full of simple movements that your staff can do anywhere, anytime!
We’ve visited a number of businesses and attended conferences in the Ottawa area. Will yours be next?
Ministry of Natural Resources
Mead Johnson Nutrition
Canadian Armed Forces: Department Of National Defence
Workplace Safety And Prevention Services Conference of Eastern Ontario
Canadian Society Of Safety Engineering National Conference
YMCA Connexion Conference
Bank of Canada
Paramedic Services of Ottawa
International Development Research Council
Ottawa/Carleton District School Board Professional Development Day
Canadian Society Of Safety Engineering Conference Ottawa Chapter
Partners in Prevention Health and Safety Conference Ottawa
If you’d like to set something up for your business or group, or if you have any questions at all, don’t hesitate to call us at (613)730-5483 or email us at firstname.lastname@example.org.
***We are also available to customize and tailor an event to your specific needs. Hope to connect with you soon!