HUMAN 2.0 | 2202 Thurston Dr. Ottawa ON, K1G 6E1

Hip Mobility Workshop

How’s your HIP MOBILITY? If you are like most people in Western society for whom sitting for extended periods is the norm, it’s probably not so great. Or maybe you are an athlete with really tight hips? We’ve met many of you before in the doctor’s office or at physio. Want to practice prevention instead? We’ve got you covered with our BULLETPROOFING THE HIPS WORKSHOP…

Endorsed by Human 2.0 owner/operator and orthopaedic surgeon Dr. Chris Raynor, it is a three hour comprehensive class on hip mobility and injury prevention, led by our knowledgeable staff: head Human 2.0 physiotherapist Jethro Constant and movement and mobility coaches Rick Boisvert and Emma Bissonnette.

Price: Early bird $85 before March 16, after it’s $100 (no tax)
Date: Saturday, April 7th from 11 a.m. to 2 p.m.

All levels and abilities welcome! Call (613)730-5483 or email us at to sign-up or for more information. Great for athletes, seniors, desk jockeys, anybody with a body. Hope to see you there!

Physiotherapy receipt provided.