Proper nutrition is an integral component of health and well-being. At Human 2.0, we believe that a healthy lifestyle involves consumption of foods that come as close to their natural state as possible. While we do not subscribe to any specific diet or eating philosophy, we do believe that simple, unprocessed food and drink, consumed in moderate amounts, and at regular intervals can do wonders for a person’s physical and mental state.
If you are interested in making changes to your diet, we would be more than happy to help you. We have a Registered Dietitian on staff – Margaret Hughes – who can set you up with the right plan, and address problems such as cardiovascular disease, digestive difficulties, diabetes, and issues with body composition. Ask us how we can help you better understand your current nutritional intake, and identify your nutritional requirements. Call (613)730-5483 to make an appointment today!