Personal Training

At Human 2.0, we pride ourselves in having very knowledgeable, friendly coaching staff who have gone above and beyond to be the best they can be, who are also constantly trying to stay abreast of the latest in fitness and lifestyle modalities by training with movement masters of every kind. NOTE: we don’t just do fitness here at H2O, we teach movement in all its forms and graces.

Because we are an integrated healthcare facility – we are owned and operated by an orthopaedic surgeon who specializes in sports medicine, and we have an array of rehabilitation and wellness professionals on staff who all work together and communicate directly with one another – you can be sure that what you are getting is safe, top notch care and training.

So whether it’s in our group fitness program, or even taking part in some personal or small group training classes, we can help you stay healthy and mobile for many years to come. Why not try us out? We are positive you will see the difference!

Call (613)730-5483, email us at, or stop by in person for more information. We look forward to welcoming you to our Human family.

See PRICING page for details.