Below is the schedule for our ONLINE group fitness classes for the week of Monday, March 30 to Saturday, April 4th, 2020.

The Zoom classes are for paying members only. If you want to join, you can pay us through e-transfer at One week is $25.

Dated Saturday, March 28, 2020. Our physical facility is closed. There will be no on site classes, physio, or personal training. Our medical secretary is in the office on reduced hours Monday to Friday, 8 am to 2 pm to answer the phone only.