An Evidence Based Approach
At Human 2.0, movement is the foundation of lifelong health. What sets us apart is our evidence-based approach to integrative therapies. By combining rehabilitation, movement training, and performance optimization under one roof at our South Keys facility in Ottawa, we've established ourselves as industry leaders.
Many gyms offer fitness, and many clinics offer rehab—but few seamlessly blend active therapy, strength conditioning, and mobility training to bridge the gap between injury recovery and peak performance. Located at 2202 Thurston Drive, we serve clients across Ottawa with a comprehensive, integrated approach to health and wellness.
MOVE BETTER, RECOVER FASTER, LIVE STRONGER
Focused on rehabilitation and longevity through active therapies
We go beyond traditional rehab. Human 2.0 combines physiotherapy, exercise therapy, massage therapy, and movement-based rehabilitation to create a smarter, long-term approach to health. Our expert team at our South Keys location in Ottawa doesn't just help you recover—we help you build resilience, strength, and mobility so you can stay active and injury-free. Whether you're an athlete, a weekend warrior, or just want to move better, we're here to keep you in motion. Visit us at 2202 Thurston Drive to experience the difference integrated care can make.
Client Reviews
What Our Clients Are Saying
“I had ACL surgery with Dr. Raynor. Human 2.0 was vital in my recovery. Jethro was fantastic in post-surgery physio with gaining my flexibility and strength back, not to mention overall confidence with the process.”
Jad Slaibeh
ACL Surgery Patient
“A visit to Human 2.0 is my favourite way to start the day! The group workouts are varied. The coaches are well-prepared, thoroughly trained, and quick to adapt to individual needs. The atmosphere is always supportive and encouraging.”
Christine Ebron
Group Fitness Member
“I'd give a 10 if I could. I've been working with Dan for a few months at the South Keys location. This guy is a hidden gem. Super knowledgeable and easy to work with. Gives great explanations through analogies and explains things without wasting time. The facility at 2202 Thurston Drive is great too.”
Sim Kaz
Physiotherapy Client
“Nothing but great things to say. I've been going here for over a year, and will continue to come back! I love the training team — they have really changed the way that I think about fitness and how I train.”
Kristen Barber
Fitness Member
“One of a few spots in Ottawa that can get me up early on Saturday morning. Always leave feeling more in tune with my body after every visit. The Doc's group sessions are always a treat, and the free Calisthenics classes are even more sweet!”
Saiku Sanyang
Group Fitness Member
“Amazing place with excellent facilities and kind people who genuinely want to help.”
David Sugarman
Client